[et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”0px||0px||true|” global_colors_info=”{}” theme_builder_area=”et_body_layout”][et_pb_row _builder_version=”4.16″ _module_preset=”default” width=”100%” custom_padding=”0px||0px||true|” global_colors_info=”{}” theme_builder_area=”et_body_layout”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”et_body_layout”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_line_height=”1.6em” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”et_body_layout” sticky_enabled=”0″]Here are some guidelines and realistic expectations for parents, who are considering Yoga for their children. For your child, Yoga is much more than a kid\u2019s fitness class. Just like adults \u2014 kids need time to learn to deal with life\u2019s daily pressures, too.<\/p>\n
Make sure your child starts with easy postures, and be patient with your child\u2019s progress. Some beginner children can often be more flexible than advanced adult Yoga practitioners, but they dont know their own limitations.<\/p>\n
Discover your child\u2019s real passions. When your child wants to go to Yoga class, it is much better than what you want for your child. This is not to say that you should avoid guidance. However, it is not advisable to push a child into a Yoga class, if your child doesn\u2019t enjoy it \u2014 no matter how popular Yoga may be. All children are different, and what is good for one of your children, may not agree with another.<\/p>\n
Encourage your child to see the deeper benefits of Yoga: Learning to live within the moment, and appreciating the present situation, instead of focusing on desires, these are built-in mental assets of Yoga practice. Enhanced concentration skills are another benefit that will result in improved academic performance.<\/p>\n
Look for a qualified Yoga instructor, who has experience in teaching children. Make sure the child\u2019s Yoga instructor has adequate experience.<\/p>\n
Watch your child practice, with his or her, Yoga teacher, and make sure you are comfortable with the environment, policies, and safety guidelines. Rules and discipline policies are usually in place so that each child can learn Yoga and get the most out of their experience.<\/p>\n
For your child\u2019s safety at home: Parents who are not familiar with Yoga, should not let their beginner Yoga children practice anything beyond beginner techniques, without a competent Yoga instructor\u2019s approval. Once your child\u2019s Yoga instructor gives approval of home practice, you are fine. This one safety factor should encourage parents to learn Yoga, practice with their children, and live a healthy life.<\/p>\n
A smaller kids Yoga class is actually better than a larger one. This insures that your child\u2019s Yoga instructor can pay close attention to each student during practice session.<\/p>\n
Price should not be the top factor in choosing your child\u2019s Yoga teacher.
\nWould you choose the cheapest dentist, clothes, or car? Very often, you get what you pay for.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"
Here are some guidelines and realistic expectations for parents, who are considering Yoga for their children. For your child, Yoga is much more than a kid\u2019s fitness class. Just like adults \u2014 kids need time to learn to deal with life\u2019s daily pressures, too. Make sure your child starts with easy postures, and be patient […]<\/p>\n","protected":false},"author":1,"featured_media":566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-565","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/ucsdoneforyou.com\/yoga\/wp-json\/wp\/v2\/posts\/565","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ucsdoneforyou.com\/yoga\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ucsdoneforyou.com\/yoga\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ucsdoneforyou.com\/yoga\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ucsdoneforyou.com\/yoga\/wp-json\/wp\/v2\/comments?post=565"}],"version-history":[{"count":1,"href":"https:\/\/ucsdoneforyou.com\/yoga\/wp-json\/wp\/v2\/posts\/565\/revisions"}],"predecessor-version":[{"id":749,"href":"https:\/\/ucsdoneforyou.com\/yoga\/wp-json\/wp\/v2\/posts\/565\/revisions\/749"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ucsdoneforyou.com\/yoga\/wp-json\/wp\/v2\/media\/566"}],"wp:attachment":[{"href":"https:\/\/ucsdoneforyou.com\/yoga\/wp-json\/wp\/v2\/media?parent=565"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ucsdoneforyou.com\/yoga\/wp-json\/wp\/v2\/categories?post=565"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ucsdoneforyou.com\/yoga\/wp-json\/wp\/v2\/tags?post=565"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}